So when I went to school I went for both NLP or neurolinguistic programming and Hypnosis. NLP is the technique that Richard Bandler created as a way to use conversation to get people to do things and to help them with everyday problems and issues in their lives. I have made up this short 20 minute MP3 file for you to listen to and understand it a bit better since I find it always better to hear something instead of just having to sit here and read it.
Enjoy!
Lady Draco